S E R V I C E S

I N D I V I D U A L T H E R A P Y

Individual therapy is tailored to your unique experiences, goals, and stage of life. Drawing on evidence-based psychological therapies, nervous system-informed practice, and a deep understanding of human behaviour, I support adults navigating life’s transitions and challenges with greater clarity, confidence, and self-understanding.

I have a particular interest in supporting people through significant life transitions, including fertility journeys, pregnancy and postpartum, identity shifts, relationship challenges, ADHD, trauma, anxiety, and emotional regulation. Whether you’re feeling overwhelmed, disconnected, caught in familiar patterns, or simply wanting to understand yourself more deeply, therapy offers a space to slow down, reconnect with yourself, and better understand the patterns shaping your thoughts, emotions, relationships, and nervous system.

Please note that my books are currently closed to new client and will be reviewed again in early 2027.

Thank you for your understanding.

A D U L T A D H D A S S E S S M E N T S

I provide evidence-based ADHD assessments for adults aged 18 years and over. The assessment process is thorough and individually tailored, with a strong focus on understanding your unique strengths, challenges, and life experiences. My goal is not simply to determine whether ADHD is present, but to provide a clear understanding of how your brain works, while carefully considering any overlapping or alternative explanations for your symptoms.

The assessment process typically includes:

  • Evidence-based questionnaires and psychometric measures

  • A detailed developmental and clinical history

  • A structured diagnostic interview using the DIVA-5

  • Consideration of co-occurring and differential diagnoses

  • A comprehensive diagnostic report with personalised recommendations

  • A feedback session to discuss the findings, answer questions, and plan appropriate next steps

Assessment fees are determined individually and reflect the complexity of the presentation, including the need to explore differential diagnoses or additional clinical information.

Please Note Anna Howlett Psychology Is Not A Crisis Service & Does Not Offer Crisis Or Emergency Support.

If you require immediate support, please contact:

Emergency — 000
Lifeline — 13 11 14
Beyond Blue — 1300 22 4636
Suicide Call Back Service — 1300 659 467

For urgent mental health concerns, please contact your GP, local hospital, or mental health service.

F E E S & R E B A T E S

  • Initial Consultation: $380 (75 minutes)

    Standard Consultation: $280 (50 minutes)

    Extended Consultation: $450 (90 minutes)

    Extended appointments are available where clinically appropriate and can be arranged by discussion.

    Consultation fees are payable at the time of your appointment.

  • To access Medicare rebates under the Better Access Initiative, you will need a valid Mental Health Care Plan (MHCP) and referral from your General Practitioner. If eligible, you can claim Medicare rebates for up to 10 psychology sessions each calendar year. The current Medicare rebate for a standard consultation with a registered psychologist is $101.55.

    Following your initial course of treatment, a progress review with your GP is required before additional sessions can be accessed under your Mental Health Care Plan. A brief progress report will be provided to your GP outlining your progress, treatment focus, and recommendations for ongoing care.

  • If you have private health insurance with extras cover, you may be eligible to claim a portion of your consultation fee. Please contact your health fund directly to confirm your level of cover and any applicable benefits.

    Please note that Medicare and private health insurance cannot both be claimed for the same consultation.

  • You are welcome to book an appointment without a referral. Many clients choose to access psychology privately, whether they are not eligible for a Mental Health Care Plan or simply prefer not to use the Medicare system.